Flip Your Switch -  Find your ON button and learn how to keep it going so that you can enjoy more freedom, have more fun, and reach your goals.  This is the no BS way to health and wealth.

Individual one-on-one coaching with Tracey Webber

Don't do it alone! Studies show that when you work with a coach or mentor, your success rate increases by 75%! During this program Tracey will work with you and help you:

• Get un-stuck and turn on your power
• Lose weight permanently
• Increase your energy and feel younger
• Improve health issues impacted by your current eating patterns
• Address emotional eating and how it is preventing your from abundance in your life
• Help you understand the cause of your cravings and how to manage them
• Address emotional block and beliefs that are preventing your from abundance in your life
• Turn wants and desires into results
• Achieve a healthy balance and increase your energy level, your ability to focus, your mental balance and your drive to succeed
• Stop feeling like you are just surviving and start THRIVING

The program includes: 

• Private sessions via phone, Skype, or in person
• Unlimited email support with a 48 hour turnaround
• Goal development and focus on getting what you want
• Belief exercises to help you overcome issues getting your way of achieving your goals
• Motivational and emotional support
• Quick tips and planning tools
• Weekly accountability and strategy planning for your weeks ahead

Program descriptions:

90 Day Intensive program - Included in this package are two one-on-one sessions per month with Tracey Webber. A 60-minute 'Flip Your Switch' Strategy session, which will include identifying goals and strategies to get you started quickly.  We will discover your blocks and how to overcome them and build a lifelong plan you can live by.  Weekly accountability and goal setting to help you build the life you want to achieve.  Post-session homework assignments and customized checklist may apply to help you get immediate action.  Click here to schedule an intro call with Tracey to get started.

VIP Transformation series - Go from surviving to Thriving - This is an intensive effective six month package, which will change your health, your mindset, and the way you live your life.  Included in this package are two one-on-one sessions per month with Tracey Webber.  A 90 minute Flip Your Switch Strategy session which will include goals and strategies to get you started.  We will discover your blocks and what keeps you from achieving your goals.  We will then work on overcoming them and build a lifelong plan you can live by. Weekly accountability and goal setting to help you build the life you want to achieve.  Post-session homework assignments and customized checklist may apply to help you get immediate action. Click here to order.

The in home Pantry and Healthy Lifestyle Makeover -This is the ultimate treatment. How would it make a difference in your life if you woke up tomorrow, went to your kitchen and found your pantry and kitchen organized and ready to support your healthy happy lifestyle? Well that is what it would feel like after a few hours with Tracey Webber.  I will come to your home and help you makeover your pantry and your diet. Your pantry and your outlook will have a whole new look.

This makeover  includes:

• Design your very own healthy lifestyle plan for results that last so you don’t fall into the same old food ruts when you're with family, on the go, traveling, or out with friends
• Makeover of your pantry, (organizing, labeling, how to stock it)
• Shopping tips for weekly planning, saving money, and saving time
• Simple pre-session assessment to help us both show up focused, energized and ready to rock! (This will help us make the most
  of our time together).
• Discover the hidden “food frauds” – these are foods that are commonly deemed “healthy” but actually may be the very culprits that make you gain weight – especially in your belly!
• 1-for-3 easy hands on cooking demonstration. How to make 1 mess and get 3 meals already made for the rest of your week.
• Get real! Create your plan within the context of your busy lifestyle so you know exactly what to do after our time together.
• Post-session homework assignments and customized checklists to get you into IMMEDIATE action
• One 30-minute accountability session scheduled within 30 days of your makeover, to celebrate, answer any questions
  and refine your healthy lifestyle plan
• Priority email access for quick questions and support between sessions so you’re not going it alone.

To schedule your makeover please email us at info@eatwithtracey.com. Due to a full schedule, the makeovers have a waitlist of three to six months.

The Ultimate VIP Elite Fast Track 1 Day Retreat - The Ultimate VIP Fast Track Retreat For Women Who Want To Detox Their Lives, Shed The Excess And Get Their Sparkle Back - But Never Seem To Find The Time

Completely makeover your pantry, fill your fridge with customized ready-to-eat gourmet meals, and design your new healthy lifestyle plan… In One Day!

Does it sometimes feel like there is an extra layer dampening your sparkle? Do you keep “intending” to clean out your body, your pantry, your closet or your life, and yet never quite find the time or just simply dread it?  How would it make a difference in your life if you woke up tomorrow, went to your kitchen and found fresh, vibrant foods already prepped for the day, your pantry filled with labeled jars of high energy superfoods, and a special basket of healthy treats so you can eat for beauty without sacrificing pleasure?

Whether you ʼre a [new mom who wants to get back to your pre-baby body and has no time to cook or youʼre a stressed out high powered executive with the wardrobe blues] Iʼve created the “The Ultimate VIP Fast Track Retreat” to provide just that!

The “The Ultimate VIP Fast Track Retreat” program is a VIP coaching experience conducted in person, in your home over the course of a single day – I come to you! No long coaching commitments and no travel hassle. (Donʼt worry, weʼll take a few breaks so we stay at our best!)  This retreat will be completely devoted to your body and soul transformation. You will walk away from the VIP retreat day not just with a plan to do stuff, but significant TANGIBLE RESULTS in your home, your body and your life.

Hereʼs what youʼll receive as a VIP client in this program:

1. An in-depth 5-hour body and soul transformation day with me, where weʼll accomplish the following:

• We will dive into all areas of your life -- including the foods youʼre eating, the thoughts you are thinking, the challenges and resistance you have to attaining and maintaining your ideal body – and as a result, create more abundance, ease and flow in your life than you can imagine
• Gorgeous Groceries Fresh To You “Store Tour” – to inspire you with my secret shopping list of foods that taste outrageously good and make your friends say “Iʼll have what sheʼs having.”
• Discover the hidden “food frauds” – these are foods that are commonly deemed “healthy” but actually may be the very culprits that make you gain weight – especially in your belly!
• Makeover your pantry with beautiful, labeled jars and fill your fridge with your new high energy clean foods that fill you up physically, emotionally and spiritually (I guarantee this will change the way you eat forever – and it doesnʼt have to take up all your time!)
• 1-for-3 easy hands on cooking demonstration (1 mess, 3 meals already made for the rest of your week)
• “Get the glow” delicious lunch with me so you immediately feel energized  – no more food coma, belly bloat or 4pm slump!
• Learn a two minute technique you can use anywhere, anytime to instantly boost metabolic power and burn more fat
• Create your own uncensored soul-inspiring vision for your goddess life
• Design your very own healthy lifestyle plan for results that last so you donʼt fall into the same old food ruts when your with family, on the go, traveling, or out with friends
• Get real! Create your plan in the context of your busy lifestyle so you know exactly what to do after our retreat to live into this glorious vision over the next few months and years to come

2. Simple pre-session Body & Soul Detox Assessment to help us both show up focused, energized and ready to rock! (This will help us make the most of our time together.)

3. Post-session homework assignments and customized checklists to get you into IMMEDIATE action

4. Three 30-minute accountability sessions scheduled within 30 days of your VIP day, to celebrate, answer any questions and refine your healthy lifestyle plan

5. Priority email access for quick questions and support between sessions so youʼre not going it alone

6. Recordings of all calls

What to know more about the VIP program? Email us at VIP@eatwithtracey.com to receive more information and an application.

Culinary and Lifestyle Transformation Retreats at the Ritz Carlton! - Join us in Aspen for this 6 day 5 night retreat in beautiful Aspen, Colorado. For more information email us!

Cooking Parties – Host a cooking class party of 6 or more at the studio or in your home.  Would you like to learn quick and easy cooking tips?  How about recipe modifications or how to use leftovers?   Organize 5(or more) of your friends for loads of nutritional information and practical tips.  Cooking parties are fun!  We can focus on whatever theme fits your needs.  

For more information on any of our programs, email us!