Tracey Webber - Personal Ass Kicker

Personal Coaching services with Tracey Webber. 

Tracey Webber, CEO pf EAT! and a former corporate professional who, after much soul searching, left a successful high energy corporate career to do what she is passionate about: helping busy professionals stop feeling stuck, and start feeling like they can bring their "A" game into any situation - without making drastic changes or giving up wine and chocolates.

For years Tracey suffered from fatigue, foggy brain, thyroid disease, migraines, and weight gain all brought on by her diet and lifestyle.  Today Tracey no longer suffers from any of these symptoms and is living a life full of abundance.  She now helps her clients overcome these same issues.

 "Unlike the programs you’ve tried in the past, I’ll teach you how get unstuck, double your energy and feel a decade younger.  You will breakthrough limiting beliefs and gain the skills & knowledge you need so that you can be in control, instead of life & food controlling you."

 Tracey has a long list of credentials, but life has been her greatest learning experience.  Her clients feel great and are amazed on how quickly they can achieve their goals. 

Her credentials:  Tracey is a NLP Certified Practioner, Strategic Intervention Coach, a board Certified Holistic Health Counselor (CHHC) through the American Association of Drugless Practitioners (AADP) and a graduate of the Institute for Integrative Nutrition in New  York, which offers a curriculum with an integrative approach to nutrition and health.  Tracey is also certified as a Co-Active Coach, an Executive Coach, and a Team Coach, which has enabled her to work with many corporate executives as an Executive and Life Coach.  Tracey also calls herself a "Real Foods Chef" and has received her training from the Natural Gourmet Cooking School in New York and the Natural Cooking School in Philadelphia.  

Heather Esposito,

Chef, Health Coach, and Food Network star

As a former mental health counselor, Heather never wanted anything to do with food--until she discovered that all of her health issues (emotional & physical) were created by what she ate.  Heather then decided to head back to school to The Institute for Integrative Nutrition to add "health coach" to her resume'. 

After using what she learned to cure herself of hypoglycemia, low-grade depression & menstrual issues Heather discovered that she actually really could enjoy cooking and decided to attend The Natural Gourmet Institute for Food and Healing's (NGI) chef's training program to become a chef.

Within two years of graduating culinary school Heather co-founded the countries first bakery that is free of gluten, dairy, eggs, soy, corn & refined sugar and has been featured on The Food Network's "Cupcake Wars" and the Cooking Channel's "Food(ography)" and "Unique Sweets". 

In 2012 Heather sold her shares of the bakery and after many requests from customers, friends & former clients Heather decided to resume her health coaching practice.  Heather loves to encourage, educate and empower her clients to increase their energy and mood and release excess weight one bite at a time.

When Heather is not coaching, teaching or recipe creating Heather can be found jumping on her mini-trampoline, traveling, playing with her nephews or attending personal growth seminars. 

Kendall Hommell

Holistic Health Coach and Personal Trainer

Kendall Hommel helps her clients understand how nutrition affects their performance and impacts their health and weight goals.  She understands that optimal nutrition is essential for peak performance and better results, and that nutritional misinformation can do as much harm to your results as good nutrition can help.

Kendall is a certified holistic health coach through the Institute of Integrative Nutrition in New York.  She is also a certified ACE (American Council on Exercise) personal trainer, and an ultra-runner.  Kendall knows firsthand the importance and the power of fueling your body through proper nutrition.  

Her philosophy is primarily based on clean eating -- consuming foods closest to those found in their natural state -- while also keeping your body strong with a balanced exercise program.  Her clients are competitive athletes, weekend warriors, and people looking to improve their performance and ability to reach their goals and athletic potential.

Kendall’s education, coupled with years of training at an elite level, has been very valuable to her clients, especially those looking for specific sports nutrition to help them improve their overall performance. 

Kendall is also a part of the Clay Fitness Team and is a personal trainer.  In this role she has helped many clients achieve strength, endurance, and weight loss.  Many have gone on to compete in events such 5K’s, mud runs, marathons, and triathlons.

As an athlete, some of Kendall’s other accomplishments include: 9th place in the Mountain Masochist 50 Mile Trail Race, 1st and 2nd places in the GEER 50K in 2010 and 2009, and 2nd in the Estes Park Marathon in 2011.  She played Division 1 soccer at Florida International University and has done some training at IM Bollettieri Academy.

Ellie Freeman

Graduate of University of Virginia,majoring in Kinesiology

Ellie graduated from UVA in May of 2011 and although she will be obtaining her masters degree in Bastyr, she will continue to be a strong part of the EAT! team.  She will continue to focus on the impact food has on our overall health and wellbeing.    She also hosts her own blog http://simplynourish.blogspot.com/ 

Alexa Bell of Kitchen Cultures

A Personal Chef, Food Consultant and all around Foodie

With a keen interest in the lost arts of traditional foods, she aims to create nutrient dense, nourishing and delicious food. After living on a biodynamic farm making sauerkraut and cheese, her goal is to help others incorporate traditional foods into their diets.